Offered privately and in group settings, these classes can take place online or in person. 

This Class Offers:

    *How to communicate with your care provider
    *Answers to your questions
    *Birth Supplies List
    *An understanding of the risk differential between in hospital and out of hospital birth
    *The stages of labor from both a physiologic standpoint, and from the prospective of standard of care
    *More than 30 skills to cope with the intensity of labor and childbirth
    *Practical and intimate ways for people to support laboring parents, and what to expect as the non-birthing party
    *How to witness, understand, work through, and redirect fears surrounding labor and birth at home or at a birth center
    *Movement, comfort measures, and positioning during pregnancy and labor
    *Transfering to a hospital: Why and When this might be necessary
    *The importance of labor support